https://www.schlahtandstone.com/blog daily 0.75 2021-03-05 https://www.schlahtandstone.com/blog/how-changing-your-morning-routine-will-improve-your-mood-jx8fx monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.schlahtandstone.com/blog/how-to-take-an-effective-mental-health-day-khgx2 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.schlahtandstone.com/blog/the-beginners-guide-to-meditation-pwe27 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.schlahtandstone.com/blog/exercises-to-calm-your-anxious-thoughts-cxg9d monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.schlahtandstone.com/home daily 0.75 2021-02-25 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609339784-SQCBD0JY1I2PJTF6463B/image-asset.jpeg Home Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257789189-HKYLWI2O9FZ9ZGSJWOQR/image-asset.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609609207-9H86N6YC3P6DVF1K55NK/image-asset.jpeg Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609511395-DHZ1AN4UM2RWT5DUYG2I/image-asset.jpeg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609653820-03ONMZIYD38W7ZF3U0Y1/image-asset.jpeg Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609495804-U8BVKL7U6TZ7NC1PRUO3/image-asset.jpeg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735391229-WFZO0YGQY5XS8CAGI64G/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735343208-REFD48BLXTO0VYD1GP8F/image-asset.jpeg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735437739-PLZ9IGEX0K4LE2I40EX6/image-asset.jpeg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735464610-AI9YSPNX6XDAB7ZYHEVN/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://www.schlahtandstone.com/home-1 daily 1.0 2023-04-14 https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1617326576390-PCOKHHISDMRXNRFIK0PX/s%252Bs%2Bhome%2Babout%2Bslide.jpg Home SCHLAHT + STONE We are here to help you achieve or remain on the path to yOur dental health. once you take the first step in your journey, we will be here to guide you along the way. https://www.schlahtandstone.com/our-approach daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1624574304545-WFUPYDN8UI8M821V5N25/9209dc56bb88a2678ae608b7dbc5790c.jpg OUR APPROACH - A modern approach It Is essential for us that our clients get personalized CARE TAILORED TO THEIR SPECIFIC NEEDS. We want OUR PATIENTS TO have a healthy oral system that functions well with the absence of disease AND we SEEK TO GUIDE OUR PATIENTS TO improve THEIR entire INTERNAL system. We ARE DEDICATED to solvING EACH PERSONAL ROOT NEED. https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1616195619146-PXKNW1H88FYW1K8Y9QNZ/LMD-72.jpg OUR APPROACH - Transforming DENTAL health care We want you to get the care you deserve. We practice a proactive approach to dentistry. We discuss how well you sleep, if you snore and how well you breathe. Proper function is necessary to live and age well. https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/f1eeee5c-28a7-42e2-8cfb-ba1d60f9e5fd/JN.JPG OUR APPROACH STEP TOWARDS A HEALTHIER YOU https://www.schlahtandstone.com/services daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1624574656745-IXHYWQUNGEVJFFY66MQS/LMD-72.jpg Services https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1624574591616-RBRAXOE3K31ATG5673TG/Screen+Shot+2021-06-24+at+2.56.43+PM.png Services https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1624574626661-NLQYOLJVLSL3OERJWDJ2/LMD-98.jpg Services https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1616261202585-AJV4Q2UW1UTEZWNF019V/LMD-106.jpg Services - “I HAD ANXIETY FROM DENTAL WORK I HAD DONE YEARS AGO + MY EXPERIENCE WITH SCHLAHT + STONE RESET THAT WHOLE EXPERIENCE. I AM GRATEFUL FOR THEM.” — THERESA H., SCHLAHT + STONE CLIENT https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/7823c54a-6c88-4fc7-864d-b393cf846888/Capture.JPG Services - STEP TOWARDS A HEALTHIER YOU https://www.schlahtandstone.com/meet-our-team daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/7380876d-8f93-4ac3-a9ca-fc7630c5d524/Schlaht+%26+Stone+10.jpg MEET OUR TEAM MAREY STONE // DDS Dr. Marey Stone received her undergraduate degree in Biology with a minor in French in 1993. She took a year off to travel the South Pacific before entering dental school. She graduated in 1998 from the University of Iowa, College of Dentistry. https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/14c76510-157b-4a15-817b-57dfdecca654/ang.JPG MEET OUR TEAM - ANGELA SCHAEFFER // Register Dental Hygienist Angela began her career in dentistry in 1991 as a dental assistant then furthered her education to become a hygienist. She received her A.S. in Dental Hygiene from Southwestern College. She graduated top of her class in 2003. Angela has two children + resides in Fletcher Hills. She enjoys hiking, kickboxing +, most of all, spending time with family https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/cfb8fc95-d427-4172-b54c-c05f5ed97de9/Capture.JPG MEET OUR TEAM - JACQUELINE HUNTER // Registered Dental Assistant Jackie has been a Registered Dental Assistant since 1995. Our office has been her home since the new millennium. Jackie grew up in San Diego. She is married with five children. Her interests include church activities, reading + resting. https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1f254dbc-0ac6-4615-8f91-f06167fce5fb/Carol.JPG MEET OUR TEAM - CAROL PHILLIPS // REGISTERED DENTAL HYGIENIST Carol found an interest in dentistry as a teenager while having orthodontic treatment. She pursued that interest + has enjoyed practicing dental hygiene in the East County since 1983. She enjoys helping patients improve their dental health + making their dental appointments as pleasant as possible. Carol is a resident La Mesa, having grown up here and continues to reside in La Mesa. She is married + has two cats. Carol has many interests including decorative painting, Jazzercise + gardening. https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/c2069c34-90d2-4661-bbaa-b9d00aac68dc/Schlaht+%26+Stone+1.jpg MEET OUR TEAM - cathy schlaht // dds I want to welcome you to a different kind of dental practice. I want you to look and feel younger next year. I am a lifelong learner, a perpetual student, who is constantly seeking ways to live + age well. I want to provide you with the knowledge to follow this path as well. There are many different modalities to engage to maximize one’s health. I read “Younger Next Year for Women” by Chris Crowley + Henry S. Lodge in 2019, + it jump-started me on a path to improved health. It is important to me to address your total health, and in 2018 I trained to provide care for snoring and sleep apnea through ACSDD. One of the most crucial practices is centered around functional breathing. I am focused on sharing this practice with you, + if enlisted, it can greatly improve your daily function + sleep. It is paramount to me that I embrace technology + devices that will improve how I deliver dental care. Not only that, but I am interested in improving your overall health and function as well. I am committed to continuing to learn and embrace how to deliver the best to you. I have practiced dentistry for almost 30 years and have impacted + changed many people’s smiles, allowing them improved function + a return to the smile of their youth. I am committed to helping establish + maintain your dental health. With my understanding of how proper sleep + breathing affect your health, I can purposefully deliver information that you may have never heard before. We can control how we age + how we feel to a certain degree. I am able to incorporate the use of laser therapy to impact your airway + the appearance of your skin, neck + lips. This is a revolutionary approach to how I serve you as a dentist. I look forward to working with people like you who are seeking good health + are open to new ideas and ultimately aging well. -“Do not go gentle into that good night.” Dylan Thomas https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/e086e569-8431-4046-a725-94182419156c/Schlaht+%26+Stone+14+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/6869b482-dc77-4f18-ae74-b3be19339f82/Capture1.JPG MEET OUR TEAM - STEP TOWARDS A HEALTHIER YOU https://www.schlahtandstone.com/contact daily 0.75 2024-05-23 https://www.schlahtandstone.com/get-started daily 0.75 2021-03-05 https://www.schlahtandstone.com/sleep-snore daily 0.75 2021-06-24 https://www.schlahtandstone.com/laser daily 0.75 2021-04-15 https://www.schlahtandstone.com/new-patient-form daily 0.75 2021-04-06 https://www.schlahtandstone.com/medical-dental-history-form daily 0.75 2021-04-07 https://www.schlahtandstone.com/child-medical-dental-history daily 0.75 2021-04-07 https://www.schlahtandstone.com/patient-screening-form daily 0.75 2021-04-07 https://www.schlahtandstone.com/yearly-medical-history daily 0.75 2021-04-07 https://www.schlahtandstone.com/facial-rejuvenation daily 0.75 2021-06-24 https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1620853707863-378B10RYNMF9FMOPFOF7/Screen+Shot+2021-05-12+at+2.07.43+PM.png FACIAL REJUVENATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60381ad12d71ae377b4f815e/1620853762797-FZTED8MO9VPVG2TZ5SZM/Screen+Shot+2021-05-12+at+2.07.54+PM.png FACIAL REJUVENATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.schlahtandstone.com/our-approach-1 daily 0.75 2025-06-10